I’m Brooke- the voice behind thelifeology.com. I’m an actress, producer, and all around health & wellness lover. As an Integrative Nutrition Health Coach I’m passionate about helping others cultivate their best life while nurturing all aspects of their well being. Through my coaching programs you will learn to maintain healthy habits, develop routines that work for YOU and foster your mind, body and spirit connection. We focus on it all- because I truly believe it’s all connected!
Why is this important to me??
I spent years living a non-stop, busy and stressed lifestyle- it wasn’t until I was left with multiple health issues (cystic acne, gut dysbiosis, unwanted weight loss, hair loss and more) that I finally realized it was time to prioritize my well being. I dove deep into holistic healing and found a major passion in root causes as well as educating women on the power of their bodies. I absolutely believe in modern medicine and am very grateful for it BUT I think there are so many things we can do to prevent needing modern medicine in the first place – that unfortunately are not being taught.
I’m determined to help women find balance in the everyday and love themselves in the process! It doesn’t need to be complicated and health is so much more than what we fill our plates with. Allow me to guide you on your journey to becoming the healthiest, happiest and most radiant version of YOU.
When I’m not obsessing over healthy things I’m: at the beach, hiking, acting or even auditioning for tv, working in production, spending time with my family/ sweet fiancé and lovin’ this rad life we live.
I’m so excited to share all things Lifeology with you!